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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. Save Your Sex Life.

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Sam is laid back, with an easy smile. Turns out many do. Fun fact: On average, men orgasm within 5 to 11 minutes of penetrative sex.

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For full functionality, it is necessary to enable JavaScript. Here are instructions how to enable JavaScript in your web browser. Healthline Media, Inc.

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Are you finding it difficult to achieve an orgasm? But what can you do about it? But one of the things we try to do in this ministry is to find those who know more than we do.

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I was married for 14 years, and much of the time, I had crazy good orgasms with my husband. But later, as time passed, menopause, lack of sex drive, weight gain and other marital problems occurred, and the orgasms were nearly impossible to achieve. Any suggestions?

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I enjoy intimate relations. There is probably nothing wrong with you! Having an orgasm is not as easy as one might think.

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Women react to the resultant emotional pain by developing a poor self-concept or body image, distrust of their partner and other protective and pseudo-independent defenses that, in turn, predispose alienation in their relationships. Basically insecure anxious or avoidant attachment patterns they developed in childhood persist into adult life and strongly influence numerous aspects of sexual relating. The list is not meant to exhaust all possible psychological issues; however, in our clinical experience, we have found these to be fundamental and understanding them to be useful in helping women achieve richer, more satisfying sexual lives.

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Having an orgasm is natural. So is skipping, for instance. Someone presumably taught you how to coordinate your body, and soon you were doing it on your own, any time you felt like it.

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I want to thank you so much for having the courage to do a podcast about sex. It really spoke to me. I was raised in the South and it truly is a subject that is never talked about.

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Step one may be getting to know yourself better. While there may be a medical explanation for your inability to have an orgasm, chances are the cause is in some way cultural or psychological. You may be unable to climax because somewhere along the way you concluded that sex is a shameful topic, or because you've had a negative sexual experience in the pastyou're uncomfortable with your body or you're just not familiar yet with what turns you on. Who to talk to Your first stop should probably be a sexual health doctor or sex therapist, who will likely encourage you to explore your own sexual response.

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