Different sex positions during pregnancy

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Whether you have safety concerns or confidence issues surrounding your changing body, don't let pregnancy stop you from finding pleasure and connecting with your partner in the bedroom. While you should always get the green light from your doctor first, when you're ready, there are a few things that make pregnancy sex unique that you should consider. For starters, there are few sex positions during pregnancy that might be better than others in term of both satisfaction and safety, for both you and your partner.

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Skip navigation! Story from Sex. Hayley MacMillen.

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Just the opposite, in fact. Countless studies have shown that having sex while pregnant is not only safe and totally normalbut can even play a role in an easier delivery and pregnancy overall. Again, totally normal.

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Pregnancy is a blessing that can include swollen feet, nausea, back pain, an inability to get a good night's sleep and quite possibly some of the best sex of your life. Many expectant moms and dads have concerns about getting busy with a baby on board. But unless your doctor or midwife tells you otherwise, sex during pregnancy is not only safe for most couples, it's good for you. Sex can be a stress reliever for both partners during this time of newness and uncertainty.

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Clearly you know how to have sex with your partner. But a lot of changes that happen in your body during pregnancy can likely make some of your go-to sex positions more challenging than before. Jess podcast.

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In fact, increased blood flow to your pelvic region during pregnancy can make sex even better! Having sex during pregnancy is perfectly safe, but as your bump grows, there are certain positions that are easier on you and your partner. Here are a few positions fit for a mom-to-be:.

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Many couples worry about continuing to have sex when pregnant — are you going to harm the baby or will it be too taxing for the woman? But for the majority of women there's no reason why you can't continue to have sex throughout your pregnancy. According to sex and relationship educator Tracey Coxit's completely safe to continue being intimate with your other half.

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The further you get into your pregnancy, and the bigger your body becomes, the more challenging it is to negotiate certain spaces you encounter throughout your day. Like your bed. Sex seems awkward, and possibly even downright uncomfortable.

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If fears about having pregnant sex are stressing you out, here's what you need to know. Plus, a few safe sex positions to accommodate your growing belly. One minute, the sight of your partner makes you want to put him out with the weekly garbage; the next, you might want to play a couple of rounds of naked Twister.

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Well, sure. But the good news? It could be anything from your hormones to getting used to your new body.

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